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You Won’t Believe the Insane Calorie Counts of These 14 Greasy Favorites

You Won’t Believe the Insane Calorie Counts of These 14 Greasy Favorites


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These classic comfort foods are probably unhealthier than you think

Unless you’ve been eating under a rock, you probably know by now that the greasier something is, the unhealthier it is for you, especially from a fat and calorie standpoint. But we bet that the sheer quantity of calories contained in some of the most popular greasy foods will still shock you.

You Won’t Believe the Insane Calorie Counts of These 14 Greasy Favorites

Unless you’ve been eating under a rock, you probably know by now that the greasier something is, the unhealthier it is for you, especially from a fat and calorie standpoint. But we bet that the sheer quantity of calories contained in some of the most popular greasy foods will still shock you.

Buffalo Wings

Bacon, Egg, and Cheese

Because this isn’t a chain restaurant staple, we had to do our own calculation on this one. Add up the fat and calories in a bacon-egger (one egg, one slice of cheese, two strips of bacon, a roll, and a dab of butter), and you’re looking at about 600 calories and 35 grams of fat, not to mention a hefty dose of cholesterol.

Make the Best Bacon, Egg, and Cheese Ever

Cheeseburger

A straight-ahead cheeseburger from Shake Shack contains 455 calories, 26 grams of fat, and 13 grams of saturated fat, which isn’t too terrible, but this is a relatively small burger. If you’re in the mood for a more substantial patty from a restaurant like Red Robin, a classic cheeseburger clocks in at 733 calories and 41 grams of fat.

The 101 Best Burgers in America

Chili

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Doughnuts

French Fries

Thinkstock

A medium-sized order of fries at McDonald’s contains 230 calories and 11 grams of fat, but don’t forget that appetizer-sized restaurant portions are much larger. And once you start adding chili and cheese, you can easily be passing the 1,000-calorie mark.

America’s 50 Best French Fries

Fried Chicken

Thinkstock

Order an Original Recipe half-chicken (breast, thigh, wing, and drumstick) at KFC and you’ll be downing 860 calories, 52 grams of fat, 11 grams of saturated fat, a whopping 280 milligrams of cholesterol, and 2,640 milligrams of sodium. Fried chicken tenders are also among the unhealthiest things you can order at a restaurant; when served with fries (which is usually the case), they can easily exceed 1,000 calories.

10 Things You Didn’t Know About Fried Chicken

Fish and Chips

Lasagna

Mozzarella Sticks

If you prefer your cheese breaded and deep fried, an order of mozzarella sticks at TGI Friday’s contains 820 calories, 50 grams of fat, and 23 grams of saturated fat.

Nachos

Your standard order of nachos, topped with ground beef, cheese, jalapeños, lettuce, tomato, sour cream, and guacamole might tip the scales at 1,590 calories, 83 grams of fat, and 44 grams of saturated fat; the ones at Chili’s do.

America’s 5 Best Nachos

Onion Rings

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The exact fat and calorie content of onion rings can vary greatly depending on how large the portion size is and how thick the onions are cut, but we hate to break it to you: You’ll never find a version that can qualify as healthy. An order of Red Robin’s classic onion rings, for example, contains 552 calories and 31 grams of fat.

The 10 Best Onion Rings in America

Pizza

One slice of good old-fashioned New York City pizza contains around 400 to 500 calories and 15 to 20 grams of fat, depending on the source (slice sizes vary, as does the amount of cheese). A serving of cheese and tomato deep-dish pizza from Uno’s will set you back 1,750 calories and 119 grams of fat, and a cheese personal pan pizza from Pizza Hut contains 600 calories and 24 grams of fat. Add toppings at your own peril.

101 Best Pizzas in America

Ribs

If you decide to order a full rack of baby back ribs from TGI Friday’s, your dinner will be packing in 1,590 calories, 71 grams of fat, and 24 grams of fat, and that’s not even including side dishes. Keep in mind that baby back ribs actually contain less fat than St. Louis-style spareribs, which are what most barbecue restaurants specialize in.

America's 35 Best Ribs 2016


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Recipe Summary

  • 1 large onion, cut into 1/4-inch slices
  • 1 ¼ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • ¾ cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed

Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).

Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.

Dip the onion slices into the flour mixture until they are all coated set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.

Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.


Watch the video: Jamie Miller - Heres Your Perfect (May 2022).