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Satisfying Summery Snacks

Satisfying Summery Snacks

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Whether you're headed to a pool party, summer-time family reunion, or just wanting to have snacks for dinner (no judgment here), there are a multitude of crunchy, creamy, or salty options to satisfy:

Don't turn to fast food joints or the freezer aisle to get your cheesy fix, these Baked Mozzarella Sticks are a healthy and easy alternative.

Eating healthy should still be delicious.

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Creamy, smoky, and salty. Is there anything else a snack needs? Grilled Stuffed Jalapeños work great as a snack or appetizer, all while skipping that pesky breading and frying part.

Get a double-dose of summer taste with Strawberry-Avocado Salsa. Pair with either sweet cinnamon or savory corn chips, both are equally delicious.

Gooey and cheesy, with a nice dose of greens, make this Spinach-and-Artichoke Dip a fantastic option for party-goers to bring for pool-side munching.

Keep reading:

Healthy Snacks for Kids: 31 Super Simple Recipes

Healthy snacks for kids don’t need to cost a fortune or take hours of prep time — with these recipes, the little ones in your life can get the nutrition they need at home or on the go.

Related: 10 Bulletproof Sugar-Free Snacks for Kids

While adults can benefit from longer periods of intermittent fasting, healthy snacks for kids are a must — even with a balanced diet. Children burn through so much energy that their bodies demand nutrients more often than the average adult. With these recipes on-hand, you can keep them satisfied and avoid settling for low-quality convenience food.

With cravable flavors and easy prep, these healthy snacks for kids will keep your whole family full and focused:

Long car ride ahead? Resist the urge to pack unhealthy chips and cookies for you and the kids. This healthy vegetable car snack is quick to prepare and can be served up in individual snack bags or pint-size storage containers so it's easier for those backseat folks to enjoy!

Soaking chickpeas in vinegary hot sauce gives them a mouthwatering tang before they crisp up in the oven. The result? An addictively crunchy snack that's actually good for you.

Too Hot to Turn On the Oven? Stay Cool With One of These 17 Delicious, No-Cook Recipes

Even for those who genuinely love to cook, we can all agree that standing over a hot stove or feeling the scorching blast from an oven during the warm summer months is a bit unappealing. Sometimes, the will to make a meal is there, but the desire to work in a hot kitchen simply is not! There are moments when even the most avid home cooks among us just do not feel like cooking an elaborate meal—making these no-cook recipes absolute lifesavers.

Save time and energy with delicious, hearty meals that are fresh, light, and satisfying. And while there are quite a few salad recipes in this bunch, it’s not the only way to have a no-cook meal. It’s a great opportunity to get creative with whatever fresh ingredients you are working with and to empty out that crisper drawer before things start to go bad. Most of these recipes use foods that can be substituted with similar ingredients, making it even easier than ever to throw together a no-cook meal.

Breakfast, lunch, dinner, and dessert, we’ve got you covered with 15 no-cook recipes for any cuisine you might be craving. Bookmark them for the next time you need to whip up a meal without firing up the stove, oven, or grill. These summertime favorites are so flavorful that you’ll be craving them all year long, regardless of the weather.

30 Healthy Summer Crock Pot Recipes For When It&rsquos Too Hot To Cook

When you see any recipes involving a Crock Pot or slow-cooker, you probably think of hearty chilis, thick stews, and cozy winter nights. And it's true: Crock Pots are famously good at making warm, comforting meals&mdashbut they're not-so-well-known as summer recipe wizards.

Do you know what else they&rsquore great for, besides those classic soups? Summer classics like pulled pork sandwiches, baked beans, and braised brisket. And, because it&rsquos looking pretty likely that outdoor gatherings will be a safe option this summer, you&rsquoll need these big-batch summer slow-cooker recipes in your repertoire. After a year (plus!) of very limited social interaction, you probably want to spend as much time as possible actually talking to people at the party, instead of at the hot grill flipping endless burgers.

"I love a slow-cooker because it makes the meal in one pot while you&rsquore out doing other things," says Natalie Rizzo, MS, RD. "There&rsquos very little cleanup and you usually get a ton of great flavor without really having to cook anything yourself." Plus, you can keep your kitchen nice and cool during the hottest months of the year.

In terms of how to use the Crock Pot, there&rsquos really not much you need to know. You can put raw meat and other ingredients straight into it, then just set it and forget it until hours later when it&rsquos fully cooked. It really is as simple as throwing ingredients in, pressing a button, and walking away.

One thing to keep in mind is that tough cuts of meat (pork shoulder, brisket) typically do better cooking for longer on the "low" setting. On the other hand, more delicate meats like chicken, plus vegetables and other plant-based foods will taste best cooked for less time on the "high" setting, since too much cook time might make them a little mushy. A good recipe will tell you which setting to use, so there&rsquos no need to overthink this.

&ldquoFor instance, if you want shredded chicken for your tacos, cook them low and slow in a slow-cooker with some seasoning," Rizzo suggests. "Or, use summer veggies like tomatoes and zucchini to make a ratatouille."

Lucky for you, there are loads of healthy summer Crock Pot recipes out there, chock-full of seasonal foods and famous barbecue-style flavors. Most important of all, though: You can also make insanely good summer desserts, like berry cobbler, in your Crock Pot. (If that doesn't sell you, I don't know what will.)

Whether you're hosting a cookout or just want to avoid the oven at all costs, these healthy summer Crock Pot recipes will satisfy every warm-weather craving.

29 Runner-Friendly Summer Recipes

Fuel, recover, and impress with these outdoor favorites.

There is no shortage of summer produce or ways to use it. Whether you&rsquore celebrating America&rsquos birthday, a lazy Sunday, or a neighborhood block party, these recipes are a great way to fuel your long runs and entertain a crowd.

Hearty but refreshing, this no-cook appetizer is perfect for a hot summer day. Black beans provide lots of filling fiber and protein without a ton of calories.

This fast and easy appetizer (which takes just 20 minutes to make) combines juicy summer tomatoes and flavor-packed roasted peppers&ndashboth of which are good sources of vitamins A and C.

Watermelon? Yep, you can grill that. It makes the sweet treat even sweeter, and salty cheese is the perfect pairing.

This simple hors d&rsquooeuvre combines two of the tastiest foods ever created: bacon and guacamole. Bring napkins&mdashthese can get a little sloppy to eat, but that won&rsquot stop people.

This particular recipe has a lot in common, taste-wise, with classic French Onion dip, excluding the added salt-and-vinegar kick. It pairs best with wavy potato chips.

The recipe is deceiving&mdashdespite containing cheese, sour cream, and beer, the finished product is much lighter than you&rsquod expect, and the rosemary adds some fresh notes.

Burgers aren&rsquot the only food you can throw on a grill&ndashcook up summer vegetables, such as fresh zucchini and eggplant, and toss them into this pasta salad.

No summer picnic would be complete without sweet, juicy watermelon. Here it&rsquos balanced out with salty feta cheese&mdasha good source of calcium and phosphorous, which regulate bone growth.

Few things taste more summery than fresh tomato and basil. Eat them with farro&mdasha healthy whole grain , similar to barley&mdashand mozzarella for a nourishing side dish or even a filling meal.

If you have access to fresh, ripe tomatoes this time of year, try combining them with watermelon, mint, and a few other ingredients. The result tastes like summer.

Traditional potato salad recipes call for mayonnaise, a tasty but heavy mixer that&rsquos known to go very bad, very quickly in the sun. To avoid poisoning the guests at your next barbecue, try this alternative preparation. The combined flavors of the cider vinegar, stone-ground mustard, onion, and garlic more than make up for the missing mayo, and hey, there&rsquos bacon.

The spicy-sweet flavor from the apples and curry powder elevates this recipe above traditional coleslaw. The apples, along with the raisins, break up the cabbage crunch with some softer textures.

Mixing whole grains into the ground meat helps reduce the saturated fat content without affecting the flavor. The extra fiber from the grains also makes for a more filling&ndashbut not heavy&ndashburger.

Salmon is a good source of healthy fats that boost the absorption of vitamins A, D, E, and K. Swapping in lettuce for pita provides a bit of crunch while saving you calories.

Spicy peppers and tangy sauerkraut make for flavor-packed toppings on these chicken sausages, which contain less fat and fewer calories than pork versions.

Grilled shrimp gets a flavor-boost with this vitamin C&ndashpacked salsa. Minimize your prep time by using already peeled and deveined shrimp.

Get the same great crispy texture of fried chicken (without the saturated fat) by rolling chicken pieces in whole-wheat panko breadcrumbs and then baking the meat.

&lsquoTis the season for asparagus. Grill it up with avocado and put it in a tortilla with beans, pico de gallo, and queso fresco. You won&rsquot even miss the meat.

This meaty summer staple will transport your tastebuds straight to the seashore. It pairs great with a cold beer. (But really, in the summer, what doesn&rsquot?)

Eating a pizza with a crummy crust is like running with an angry blister&mdashan unfortunate experience that&rsquos worth avoiding. Grill your crust, and it'll come out charred and tasty, every time.

    is crunchy and refreshing, thanks to cucumbers, red onions and cherry tomatoes. has two of my favorite protein sources (ok, three): quinoa, chickpeas and cashews. is a classic crunchy salad complete with crispy chickpeas instead of bready croutons. is a perfect picnic-ready vegan meal with savory and refreshing Greek salad dressing. is a delicious way to eat more greens with extra savory crunch on top. is fully loaded with tons of colorful veggies, protein and southeast Asian flavor. is my go-to make-ahead salad with chickpeas to bring for lunch on the go.
    w is bursting with North African flavor from cinnamon, trumeric, ginger and more. is a dreamy and comforting soup packed with vitamin A from pumpkin. is a creamy and spicy curry with colorful vegetables and warming curry flavors. is an amazingly creamy soup without any cream! Chickpeas are the secret to the silky, rich body in this classic Italian soup.

51 Easy Appetizers and Snacks to Get the Party Started

Because we all know that light bites are better than entrées.

How do you make sure have a successful party? It&rsquos not the size of the guest list or the carefully curated music that matters most. Nor is it the feast that you have planned and prepared. No &mdash true party-goers know that a celebration lives and dies based on the quality of the snacks. Greet people at the door with a satisfying bite of food thanks to our list of easy appetizers! Happier guests mean better mingling, which makes for better parties. It&rsquos basically science.

If you&rsquore planning a fête &mdash and it doesn&rsquot matter if you&rsquore thinking of an intimate evening or a big, family BBQ &mdash the first thing you should do is consult this list of appetizers and go from there. We have suggestions for all types of palates, from people who like spicy bites, to health-conscious veggie-lovers, to vegans who still what to chow down on some nachos. It&rsquos all about making a good first impression, after all. Then, once you&rsquove got your app game plan, you can move on to dinner entrées, side dishes, and desserts. Oh, and don&rsquot forget the cocktails! (Seriously, have you tried the Berry-Basil-Lemon Sangria?)

This rice noodle salad is yet another healthy and tasty dish from Vietnam.

It combines tender rice noodles, tender chicken thighs, and crunchy raw veggies and herbs.

The raw ingredients are tossed in a classic Vietnamese condiment called nuoc cham.

It acts as a salad dressing that carries just about every flavor profile: sweet, spicy, sour, and salty.

The beauty of this recipe starts with the minimal use of the stove, making it a wonderful dish to prepare even during the summer.

Grill, Please

You're stuck with an oven and stove all year long, so it's perfectly fine by us to make every meal on the grill come summertime. Especially as we head into the official start of barbecue season.

We're thinking of ribs and skewers galore, Indian-inspired tacos, spring asparagus and even cocktails and dessert, all on the grill. So grab a cold one and prepare to smell like smoke and meat, because you'll probably be outside a lot this weekend, tending to (and smuggling) snacks from the grill.

This article was originally published on 5/25/16 and updated on 6/9/18.

Barbecued Baby Back Ribs

It's not truly summer until you've sunk your teeth into meaty, fatty ribs. This foolproof recipe solves that problem.

Grilled Asparagus with Honey Mustard Dressing and Shaved Parmesan

No crisp green spear gets left behind (or abandoned after falling through the grill grates) with this simple recipe that proves honey mustard isn't just a sauce reserved for chicken tender dipping.

Indian Flank Steak Tacos

Skip the salsa and corn tortillas for curry leaves and squishy naan in this steak taco mash-up. However, a bit of lime and cilantro still works as a final touch.

Grilled Corn and Summer Squash Salad

The mix of raw shaved squash and charred corn makes this satisfying salad a real crowd-pleaser (and vegetarian!). That, and all the fresh herbs and crumbled feta.

Chipotle Lamb Loin Chops

Feel like a grill master when you introduce these lamb chops to some homemade chipotle chili rub that will last you all-summer long.

Grilled Halloumi-and-Tomato Skewers

Greek cheese meets summery tomatoes for the ultimate vegetarian kebab.

Grilled Rib Eye and Prawns

Unleash your inner carnivore and go ham on this steak and shrimp, served over garlicky potatoes. The real beauty of this dish: vanilla-laced butter to balance all the salt and fat.

Charred Peach Rosé Sangria

Grilled peaches, plums and cherries mix with a lemon-rose syrup and a whole liter of rosé for a sangria unlike anything you've ever had.

Grilled Shishito Peppers with Shichimi Togarashi

Sometimes, the best dishes are the simplest, likes these hot Japanese peppers spritzed with a bit of sake and sprinkled with spicy shichimi togarashi flakes.

Grilled Clams with Garlic Butter

Littleneck clams cook in their own juices with only a pat of warm garlic butter for this delicious seafood dish.

Huckleberry Cobbler

Berries has never looked better than when bubbling in a cast-iron pan and topped with a fluffy biscuit batter. Ah, the magic of dessert on the grill.

Nigerian Mixed Grilled (Suya)

This vibrant array of charred rib eye, jumbo shrimp and chicken is for serious heat seekers. The cayenne-powered suya spice blend is addictive but very spicy.

Grilled Chicken Caesar Salad

Grill the chicken, lettuce and croutons in this perfect-for-summer Caesar salad.

Grilled Tahini Chicken

This charred, nutty grilled chicken recipe takes tahini out of hummus and puts it into a barbecue marinade.

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